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Why You Should Go Barefoot

Why You Should Go Barefoot

Written by Aimee Dougherty
If you were told to go barefoot for at least a few minutes daily, how would you respond? The as...
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Pink Power for Breast Cancer Awareness Month

Pink Power for Breast Cancer Awareness Month

Written by Fiona Pincente
With the changing leaves, autumnal produce, and crisp weather ideal for outdoor workouts, October is undoubtedly one of our favourite months of the year.
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